At this time of year, people’s spirits can start to flag. The days are short and cold, and setting off to work and returning from the office in the dark can be depressing.To help combat the winter blues, it may be a good idea for consumers to book weekend breaks in London. The city has plenty to offer all year round and seeing the bright lights and sampling the entertainment and culture the English capital has to offer can help to boost people’s spirits.
Meanwhile, by choosing luxurious accommodation, consumers can ensure they are pampered during their stay and leave the city feeling rejuvenated. Commenting on the importance of winter breaks, Dr Gill Jenkins recently told the Daily Mail that they can have a positive impact on mental health. The expert, who is a GP at the Whiteladies Health Centre in Bristol, said: “Although most of us need some sort of routine and purpose to our daily rhythm, a change of scenery and a change of pace will release us from our usual stresses.”
She added: “Winter breaks also give us something to look forward to – the short days can affect our natural Biorhythms and our hormone balance making some of us feel down or depressed. The psychology of having a winter break planned provides a positive goal to work towards to get you through the bleakest time of the year.”
These days, booking a weekend break in London is easier than ever. People can make the arrangements in a matter of moments online.
